Yoga & Lifestyle

A leap towards Mind Empowerment

Everything that you desire is hidden somewhere within you. Be it stability, inspiration, mental clarity, concentration or inner transformation, they are just veiled by problems like excessive stress, dullness, negativity, depression and more. You need to empower & strengthen your mind as mind problems like excessive stress...

About The Expert

Rupa & Yoga- A blissful harmony

Nearly 5 years ago, Rupa Kanade started teaching Yoga & ever since she has been lured by the magic of instilling positivity & joy into people’s lives. She is a qualified Yoga professional with the experience of practicing Yoga for more than 20 years now. he believes that the route to unlock and relax...

Yoga & Lifestyle

A weekly 2-hour guide to Mental Rejuvenation

After having a long & hectic week at work, you definitely need to relax your mind & body fully to reset your batteries and gear up for the upcoming daily challenges in your life. Everyone deserves to happy and healthy from within. Personal growth is so very important for the efficient functioning of your mind, isn’t it?...

About Us

Yoga is meant to be understood in both the mind and the body and Rupa believes that the route to unlocking the body is through the mind. Rupa Kanade, a Yoga Alliance certified teacher, ensures that all her students leave her classes refreshed, renewed and empowered.

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   Yogalaya Pune,
203, Fortune Plaza,
2nd Floor, opp. Bank of Maharashtra,
Bavdhan, Pune-411021
Maharashtra, India.


   yogalayapunesivananda (at) gmail (dot) com

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