Morning Fitness Batches

Get inspired every week with peaceful Yoga & Meditation experiences. Choose your batch.

Mind In Focus

Pranayam, Strengthening & Stretching, Asana Practice, Relaxation, Mind-Awareness.

Day/Days : Monday to Friday
(5 Hours Per Week)

Timings : 06:00 AM - 07:00 AM

This batch is full.

Scroll down for the evening batch. .

Strength In Focus (Fitness Intermediate Batch)

Ashtanga Practice, Power Yoga, Core Exercises, Pilates

Day/Days : Tuesday, Thursday, Saturday
(3 Hours Per Week)

Timings : 07:05 AM - 08:05 AM

We are offering a Special 3 Months Yoga Program which will help you reach to intermediate level from beginner level.

Women's
Body & Mind In Focus

Hatha Yoga, Physical Capacity Awareness, PCOD & Thyroid Management

Day/Days : Tuesday, Thursday
(3 Hours Per Week)

Timings : 08:30 AM - 09:30 AM

Day/Days : Saturday

Timings : 08:00 AM - 09:00 AM

Customized Program In Focus

Customized Program to practice Yoga individually at home, Meditation Techniques, Mental Rejuvenation

Day/Days : Saturday, Sunday
(2 Hours Per Week)

Timings : 09:00 AM - 10:00 AM

Evening Fitness Batches

Get inspired every week with peaceful Yoga & Meditation experiences. Choose your batch.

Mind In Focus

Pranayam, Strengthening & Stretching, Asana Practice, Relaxation, Mind-Awareness.

Day/Days : Tuesday, Thursday, Friday

Timings : 07:00 PM - 08:00 PM

Stress Buster Batch

Mental Rejuvenation with Asana practice and Pranayama, Mind & Body Relaxation In Focus

Day/Days : Tuesday, Thursday, Friday
(3 Hours Per Week)

Timings : 08:00 PM - 09:00 PM

Book A Slot For Your Yoga Course

Fill up the form the below or give us a call on +91 7447424788

Enquire Today


Fitness Batch- Mind In Focus
Fitness Batch- Strength In Focus
Fitness Batch- Women body & Mind In Focus
Weekend Batch
Fitness Batch- Mind In Focus (Evening)
Stress Buster Batch- Mind & Body Relaxation In Focus


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Our Happy Yoga Stories

Despite having a broken
back and weak bones,
I lost 10 Kgs of weight

"One thing that I totally loved about Yogalaya Pune, Yoga classes at Bavdhan, was the way I was taught to believe in myself and keep practising. Before joining Yogalaya Pune, I almost had a broken back and I was obese, my doctor had strictly recommended that I do not take up any exercises as my bone density was low due to which I was very fragile. After joining Yogalaya Pune, I not only lost weight but I also learnt to perform all sorts of Asanas and poses. Life seems better now as there is a positivity instilled within me which keeps me naturally happy, all the credits go to Yogalaya Pune."

- Shilpa Shinde, 48 Years old

Back pain gone, cholesterol balanced, flexible body in just 2 months

"The result was overwhelming! I was looking for a rejuvenating Yoga training in Pune, I got to know about Yogalaya Pune in Bavdhan and decided to try it. I experienced results in barely 2 months. My issues with cholesterol levels, back pain, and disturbed sleep pattern, depression and anxiety were all resolved. It has been 6 months since I am practicing Yoga at Yogalaya Pune, Yoga classes in Bavdhan, and now I can proudly say that the decision helped me overcome my insecurities."

- Shilpa Shinde, 48 Years old

My shoulder pain did not
let me even sit straight,
now it's all gone

"I approached Yogalaya to get a reviving Yoga training and Yoga counselling in Pune.I had severe shoulder pain earlier, it was really difficult for me to sit straight even for a short span of time. It is said that retirement is a second life that you live, there are so many Yoga Professionals in Pune but I feel lucky that I joined Yogalaya Pune, Yoga classes at Bavdhan, I have learned to live my life again because of Yogalaya Pune. It has been a year since I am doing this and it makes everything worth living for. "

- Seema Mahajan, 65 Years old

About Rupa Kanade

Rupa Kanade is an Educated Yoga Professional and a Certified Yoga Alliance Teacher. With more than 20 years of experience in practicing Yoga, she has mastered the art of Yoga. Rupa finds happiness in making others positive and solving their problems through Meditation and Yoga.

Read More

Address

   Yogalaya Pune,
203, Fortune Plaza,
2nd Floor, opp. Bank of Maharashtra,
Bavdhan, Pune-411021
Maharashtra, India.

Email

   yogalayapunesivananda (at) gmail (dot) com

Contact Number

   Mobile: +91 7447424788

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